There is no time to get bored in this quick-paced, 45-minute workout with Jake DuPree. First, there are all of Jake's cheeky comments to keep you giggling, but this man is nonstop! He just keeps you moving. But don't worry: we do provide modifications throughout the workout. Grab a set of low to medium hand weights and some water, and press play when you are ready to werk! Follow Jake Dupree on Instagram: https://www.instagram.com/jakedupree Wardrobe: On Anna: Lorna Jane top: https://www.lornajane.com, Eagle Rock WERKSHOP tights: https://www.werkshop.com, and Adidas shoes: http://www.adidas.com On Jake: Lululemon outfit: http://shopstyle.it/l/dWv4 and Athletic Propulsion Labs (APL) shoes: https://www.athleticpropulsionlabs.com On Dre: MISSION top: https://www.amazon.com/Mission-VaporActive-Viridian-Emberglow-X-Small/dp/B01L3LO4QK/ref=sr_1_1?ie=UTF8&qid=1501706557&sr=8-1&keywords=mission+green+tank, Mira Rae tights: https://mirarae.com Athletic Propulsion Labs (APL) shoes: https://www.athleticpropulsionlabs.com Corkcicle water bottle: https://corkcicle.com/ Jade yoga mat: https://jadeyoga.com/collections/yoga-mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8