GRAB OUR APPAREL: https://www.barbellbrigade.com BUILD MUSCLE: https://kizentraining.com/p/maximumhypertrophy DIRECTED & EDITED BY: Brandon Choi http://instagram.com/bchoii Justin Vaseur http://instagram.com/justinvaseur LIFT WITH US: Barbell Brigade 646 Gibbons St Los Angeles, CA 90031 FOLLOW US: http://instagram.com/barbellbrigade http://twitter.com/barbellbrigade http://www.facebook.com/Barbell-Brigade-592641607431917