Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #PilatesWithKait #BeginnersPilates -------------------------------------------- Total Body #Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, #Beginners Home #Workout, #Flexibility Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength, flexibility and a healthy, fit body! Kait teaches yoga, ballet and pilates. Learn more about Kait: http://www.kaitcoats.com/ Yoga Mat by Yoga Design Lab http://www.yogadesignlab.com/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs https://www.youtube.com/watch?v=vv98USTPSSI Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine https://www.youtube.com/watch?v=WmSIMpIDa_A Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate https://www.youtube.com/watch?v=t7RhG0CEbVw Music By iChill Music Factory Website: http://www.ichillmusic.com © Copyright 2016 Target Public Media, LLC. All Rights Reserved.