Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me! Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise! Instagram: https://www.instagram.com/lucy.lismore.fitness/ Blog: www.lucylismore.com Thanks for watching!